James Cogan

James has had a mad love affair with Yoga for over two decades. A lifelong teacher and writer, James’ jam is introducing newbies to the transformative world of Yoga. His style is super playful and seeks to give students the best alignment cues and as subtle adjustments as possible. Always teaching to who is on the mat at that moment. James honors his two Yoga mentors, Lori Gapsar and Gabriel Halpern. Be Curious! Have Fun, it’s only Yoga.